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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
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Here is a list of things you can do if your body wants to binge again:

pathxthic

  • clean your house/room (don’t forget to wipe)
  • drink as much water as possible
  • try to draw your goal body
  • try to draw your own thinspo
  • make a list of food you really love, write down the calories
  • do a research about calories and weight gain
  • make a list of special body goals like a thigh gap
  • make a list of 100 things you want to do when you are skinny
  • write down the food, score out the food you never want to eat again. Is there anything left?
  • go out for a walk
  • smoke a cigarette, if you want to
  • drink a diet coke
  • chew some sugar free bubblegum
  • go shopping
  • write down the clothes you will wear when you are skinny
  • make a list of 30 reasons why you want to lose weight
  • draw something that gets into your mind in the next 3 seconds
  • play games
  • sit in the bus and just drive
  • look at thinspo
  • tinker something
  • make gifts for Christmas or other holidays
  • take a shower
  • take a bath
  • go to sleep, take a nap
  • watch a documentary or other inspirational movies
  • do a research about other tips and tricks to lose weight
  • do exercise
  • take some aspirin
  • listen to music, stay at your room
  • do homework
  • read a book
  • write a story
  • write YOUR story
  • write a weight loss journal
  • start a diary
  • do some exercise
  • make a to-do list
  • do some DIYs